Now food crest have a very cheap but delicious and 101% healthy recipe. They called it Moringa Leave with Coconut Milk. To prepare this you the following ingredients:
- 1/2 cup of coconut milk
- 1 tbsp. bagoong sauce
- 1 small piece of smashed ginger
- 1/2x of prawns or slice of fresh cleaned fish
Right now for the first step put the Coconut milk to a saucepan and boil it for a few minutes, mix it while boiling. After that and the smashed Ginger and the Bagoong sauce. Add some water and mix it again. You need to mix it to absorb the essence of the taste of the ingredients, after a few boiling seconds put the sliced Fish or Prawns.
On this recipe you can add some other vegetables to add some nutrients on your dish, also try some other healthy meat or sea foods as a replacement for prawns or fish. This dish is full of healthy nutrients like:
amino acids, vitamins, iron and a lot more. I recommend to cook this for dinner or rainy and cold season. Enjoy!
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